It is trendy in the speaking of sex... =)
In my piece of mind, whatever you want to maintain and retain, you have to start from now. Things that I would write today is not something boring because I am pretty sure that after all of you read this, you are going to find it or even get it extras in your groceries list. As the things you eat will give you tremendous benefit SEXUALLY!!!(yay!) Please don't get me wrong guys. I am not trying to be a pervert or anything, But I am extra particular, knowledgeable and always keep it updated when it comes in the matter of sex. As we all know, it is one of the human being's needs in the Maslow's Hierarchy.
Shall I start.....
Celery can be easily found in the supermarket but seldom in the grocery shop nearby your house. It is not only good for high blood pressure considered as an excellent food to ramp up sexual stimulation. The reason being that it boosts a powerful substance known as androsterone – an odorless hormone released through male perspiration. Well, this is one of those kind of sweats that has that strange effect on women. So guys, make a juice out of it.
This bulb thing was recently been introduced to the western forgiven, so there is a reason why will it be hard for you to find it in Malaysia. It has been called as the nature's viagra. According to some it is believed to improve sexual performance, the frequency with which people desire sex and can be effective in increasing sperm count. Not only that, but guys should expect an increase in testosterone, a helping hand in any fight against erective dysfunctions and impotency and it also makes you feel younger. And for ladies, maca is reknowned for increasing sex-drive and fertility!
Pumpkin seed or in Malay we call it (kuaci), it has been a food for nibbling. What most of us do not know is, pumpkin seeds contain zinc, which is important in testosterone production for men and also helps to sustain sexual desire in women. Pumpkin seeds are also rich in the essential fatty acid omega 3, which acts as a leader of prostaglandins, hormone-like substances that play a key role in sexual health. Word on the street is that a diet rich in pumpkin seeds will enhance potency, drive and fertility.Nowadays, people use sauerkraut in their cooking.
Instead of being an immune booster, cancer fighter, digestive aid and flu fighter, sauerkraut is a vital key in unlocking your libido or sex desire according to the headteacher-like Scottish diet guru Gillian McKeith has deemed sauerkraut sexy, citing a U.S. study that reported 90 percent of men were more “active” after eating it.
Bananas is one of our local fruits that we have in Malaysia. It is good for your heart and nerves, kidneys and bones, mood enhancers or mild sedatives, blood, kids and a good source of dietary fiber. But the best part when we are talking about sex, it helps to boost male libido largely due to the presence of the enzyme ‘bromelain’. They are also very rich in potassium and B vitamins, which are vital for sex-hormone production.To those who loves to eat nuts, you are lucky, but
for those who are like me, lets start to eat almond! In the Quran, besides honey and other things that is good for the brain, almond is also in the list. Almonds are another major source of essential fatty acids. Almonds provide the basis for the healthy production of male hormones that are important in regulating sex-drive (among other things obviously!). The smell of almonds is found to arouse passion in female.
This fruit is helps to increase both male and female libido. As it contains very high levels of folic acid, it assists in metabolising proteins, thus providing you more energy which is obviously good all round. Avocado also features vitamin B6 (a nutrient which improves male hormone production) and potassium (which helps to regulate a woman’s thyroid gland). Besides, it gives you benefit for your hair and skin. Quality!
As far as I am concern, asparagus is one of the aphrodisiacs. Aphrodisiacs is the agents that could stimulate sex desire. It happens to be very high in vitamin E, which has long been thought of as ‘the sex vitamin’. The Vegetarian Society suggests “eating asparagus for three days for the most powerful affect”.
Oysters also an aphrodisiacs.
I love spicy food or it won't taste delicious for me so it explains me, haha. Chilies can heat up your sex life too. The substance that gives kick to peppers, curries and other spicy foods. triggering the release of endorphins, capsaicin is therefore a feelgood chemical for your brain! It also stimulates nerve endings and raises your heart rate. IMPORTANT: if you chop the chilies yourself – make sure you wash your hands very very thoroughly!
Basil is usually in the western and Italian cooking. Far instant, fish grilled and spaghetti bolognese but not too much as it the taste is very strong and would change the taste. But in our country, basil or "daun selasih" is eaten as vegetable. Apparently basil increases circulation, stimulates the sex drive and boosts fertility! It is also said to produce a general sense of well being for body and mind. But most curiously of all, its scent is supposed to drive us wild! In fact, basil oil was once employed by Mediterranean prostitutes as a perfume to attract customers. Personally, the scent of basil makes me want to drive to the nearest Italian restaurant, but that’s just me.
Cardamom is one in the Indian spices and it is very aromatic. In many cultures it is viewed as an intensely powerful aphrodisiac and also beneficial in treating impotence (mix with maca for some ‘interesting results’). It is high in cineole, which can increase blood flow in certain important areas.
Rather crudely, some sources suggest that figs work as an aphrodisiac because of their appearance being similar to certain sex organs, but not for me (haha). Figs are very high in amino acids, which are critical to increasing you libido and boosting sexual stamina.
Lots of people hate garlic because of the smells. It may be bad for your breath but it is good for the sex drive. Maybe this is one for long-term couples who don’t have as much worry over little matters such as garlic-breath (as long as you both munch it, you’ll be OK). Garlic contains high levels of allicin, an compound that can improve blood flow to the sexual organs. But note, don’t just munch on big cloves of raw garlic. Allicin is only produced once garlic has been chopped as it is produced through an enzyme reaction. As a bonus, allicin is also has great anti-fungal properties (not that I am suggesting anything of course…)
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